This video shows me coaching and demonstrating knee control.
The coaching tips for this is:
The coaching tips for this is:
- Keep your eye on the ball at all times
- Be on your toes.
- Let the ball hit your knee and stay relaxed.
- Keep your body over the ball so if you miss control it, you will still keep possession.
- Control it between your knee and upper thigh.
-Keep your body straight and up-right.
- Be on your toes.
- Let the ball hit your knee and stay relaxed.
- Keep your body over the ball so if you miss control it, you will still keep possession.
- Control it between your knee and upper thigh.
-Keep your body straight and up-right.
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