Friday, 27 December 2013

Coaching a turn.

This video shows me coaching and demonstrating a stop turn.
The key points for a stop turn are:
-Head up at all times
-Arms out for balance and to hold off an opposition.
-Keep the ball at your feet.
- Use the sole of your foot to stop the ball.
- Jump over the ball after being stopped which will allow you to accelerate a lose the defender.
-Bend your knees after stopping the ball which will allow you to sheild it.

Coaching a knee control

This video shows me coaching and demonstrating knee control.
The coaching tips for this is:
- Keep your eye on the ball at all times
- Be on your toes.
- Let the ball hit your knee and stay relaxed.
- Keep your body over the ball so if you miss control it, you will still keep possession.
- Control it between your knee and upper thigh.
-Keep your body straight and up-right.